{"id":8410,"date":"2021-04-27T15:42:22","date_gmt":"2021-04-27T19:42:22","guid":{"rendered":"https:\/\/dsavannah.com\/blog\/?p=8410"},"modified":"2021-04-27T22:03:46","modified_gmt":"2021-04-28T02:03:46","slug":"the-love-your-challenge-epilogue","status":"publish","type":"post","link":"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/","title":{"rendered":"The LOVE YOUR Challenge &#8211; Epilogue"},"content":{"rendered":"<p>If you&#8217;re reading this post on my site (as opposed to getting it via email), you might note that I have updated my site header. I&#8217;ve needed to do this for a long, long time: as I&#8217;ve (probably) stated elsewhere, I started my blog (waaaay back in 2012) as a way to promote my art, writing, and editing, along with my freelance \/ consulting business, which I called dSavannahCreative. The photos in my blog header were indicative of that: images of my jewelry, paintings, photographs, writing, and marketing work.<\/p>\n<p>In case you don&#8217;t remember what the original header looks like (because it&#8217;s gone now), here it is, for one last look:<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49\" data-permalink=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/blog_hdr2\/\" data-orig-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2012\/07\/blog_hdr2.jpg\" data-orig-size=\"940,190\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"blog_hdr2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2012\/07\/blog_hdr2-300x60.jpg\" data-large-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2012\/07\/blog_hdr2.jpg\" class=\"aligncenter size-full wp-image-49\" src=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2012\/07\/blog_hdr2.jpg\" alt=\"\" width=\"940\" height=\"190\" srcset=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2012\/07\/blog_hdr2.jpg 940w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2012\/07\/blog_hdr2-300x60.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>I also used my blog to promote other authors and artists, primarily through guest posts and my interview series <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/about-the-questions\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Questions<\/a>. And even before I became a full-time Sick Person, I used my blog to talk about issues in our society, with the goal to <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/category\/making-a-difference\/\" target=\"_blank\" rel=\"noopener noreferrer\">Make a Difference<\/a> in the world, and <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/category\/shining-a-light\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shine a Light<\/a> on the <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/category\/the-dark-places\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dark Places<\/a> &#8211; I strongly believe we can only make changes if we pull those things we avoid into the light.<\/p>\n<p>As I became sicker and sicker, I switched the focus of my blog to primarily talking about my <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/category\/chronicillness\/\" target=\"_blank\" rel=\"noopener noreferrer\">chronic illnesses<\/a> and doing <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/category\/advocacy\/\" target=\"_blank\" rel=\"noopener noreferrer\">advocacy<\/a>, with the hope of helping others feel they aren&#8217;t alone, and to raise awareness of issues many people just don&#8217;t know about.<\/p>\n<p>Also, as I&#8217;ve stated elsewhere, I blog as an act of defiance: my illnesses might have taken my careers and my old life away (and sometimes my actual voice!), but <span style=\"color: #77287b;\"><b>I&#8217;m Still Here<\/b><\/span>.<\/p>\n<p>Back to my header: although I am still creative (it&#8217;s in my bones!), I updated my logo a while back to what I&#8217;ve always called my blog: <span style=\"color: #77287b;\"><b>dSavannahRambles<\/b><\/span>. After <del datetime=\"2021-04-24T00:22:58+00:00\">fighting<\/del> playing with Photoshop and Illustrator, and with an assist from my <a href=\"https:\/\/hub.lyricalhost.com\/aff.php?id=472\" target=\"_blank\" rel=\"noopener noreferrer\">web hoster, Lyrical Host<\/a> (who I LOVE [<a href=\"https:\/\/dsavannah.com\/blog\/index.php\/about-the-rambler-2\/#affiliate\" target=\"_blank\" rel=\"noopener noreferrer\">affiliate link<\/a>]), there&#8217;s now a new header that I think better reflects my blog as it is today. I hope you like it. (If you&#8217;re reading this via email, <a href=\"http:\/\/dsavannah.com\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">click here<\/a> to see my blog on the web and check it out. And if you&#8217;re reading this on the web, ignore this entire bit.)<\/p>\n<hr \/>\n<p>It&#8217;s obviously been a long time since my last blog post (and I missed my goal of publishing on the 15th for both March and April!). Although I really enjoyed doing the <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-28-day-challenge\/\" target=\"_blank\" rel=\"noopener noreferrer\">LOVE YOUR Challenge<\/a> in February, and posting a selfie every day, it wore me out! But I almost think it did more for advocacy about my illnesses than all of my other efforts, and I got a lot of good feedback. I even had people tell me they would miss seeing my photo every day! (Color me shocked!)<\/p>\n<div id=\"attachment_8452\" style=\"width: 265px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8452\" data-attachment-id=\"8452\" data-permalink=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/succulent_flowers_042021\/\" data-orig-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"succulent_flowers_042021\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;This section of the post seemed very empty, so I thought I&amp;#8217;d share a photo of flowers blooming this spring in our front yard. &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021-300x225.jpg\" data-large-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021.jpg\" class=\" wp-image-8452\" src=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021-300x225.jpg\" alt=\"Small green succulent plant with bright pink flowers blooming. It is growing out of a background of rocks.\" width=\"255\" height=\"191\" srcset=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021-300x225.jpg 300w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021-768x576.jpg 768w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/succulent_flowers_042021.jpg 1000w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><p id=\"caption-attachment-8452\" class=\"wp-caption-text\">This section of the post seemed very empty, so I thought I&#8217;d share a photo of flowers blooming this spring in our front yard.<\/p><\/div>\n<p>It also made me, well, not afraid to show my face, even if my hair is unwashed (like usual), and I&#8217;m not wearing makeup (which I haven&#8217;t, not in years), and I&#8217;m wearing PJs (you could say that&#8217;s my uniform these days).<\/p>\n<p>Writing an affirmation every day made me think. I already have a daily gratitude practice (which I&#8217;ve done since January 1, 2019), but the affirmations made me look at myself more closely.<\/p>\n<p>As I posted in a group yesterday, before I got sick, I tied my identity into my work and my accomplishments. Then all of that got taken away &#8211; practically overnight! &#8211; and I had to rebuild that identity. I had to learn to that I am worthy, just for existing.<strong><br \/>\n<\/strong><\/p>\n<p>Writing affirmations for the LOVE YOURS challenge made me look inward, and reinforced that idea. Or, should I say, that truth. Because no matter what society tells us, our worth is not based on what we can produce, or how much money we make, or how high we climb the corporate ladder. Every bit of doing all of that ultimately didn&#8217;t, does NOT matter. I&#8217;m not the jobs I had, I&#8217;m not the awards I won. Those were all superficial. Those did not determine my value or how much I should love myself. Which is a LOT. And you should love yourself a LOT too.<\/p>\n<p>Since the challenge ended (so, almost two months), I&#8217;ve taken my cat Cricket to the vet (she&#8217;s a #spoonie, too!, with arthritis, respiratory issues, and inflammation); I&#8217;ve had both of my vaccine shots (shot one knocked me flat for two weeks, while shot two wasn&#8217;t quite as bad, with just loss of taste, a sore arm, some extra achiness, voice weakness, headache, chills, and extreme thirst); at least five more shots in my spine (those hurt more than the first set); 12 doctor appointments; four showers; three outings (not to a doctor\u2019s office, and one of them, I walked in the door of the store and had to immediately turn around and come home; depressing); three visitors (this is the most people I&#8217;ve seen in ages! I did a whole bunch of word vomiting on them &#8211; sorry guys!); zero good days; 12 productive days; ten semi-productive days; three non-productive days (where I wasn\u2019t quite crashed, but couldn\u2019t do anything either); and 17 crash days.<\/p>\n<p>I meant to share these Epilogue notes for my <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-28-day-challenge\/\" target=\"_blank\" rel=\"noopener noreferrer\">LOVE YOUR Challenge<\/a> quite a while ago, but as you can probably understand from that list, I never quite had the energy! Enjoy them now!<\/p>\n<p>(If interested in doing the Challenge yourself, check out <a href=\"https:\/\/www.iswaswillbe.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Is Was Will Be<\/a> blog for info on the <a href=\"https:\/\/www.iswaswillbe.com\/do-you-struggle-to-self-love-with-a-chronic-illness\/\" target=\"_blank\" rel=\"noopener noreferrer\">course<\/a>.)<\/p>\n<hr \/>\n<h2><strong>Epilogue 1<\/strong><\/h2>\n<p><a href=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8483\" data-permalink=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/ep1-selfie\/\" data-orig-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie.jpg\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1617370117&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.65&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ep1-selfie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie-225x300.jpg\" data-large-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie.jpg\" class=\"size-medium wp-image-8483 alignright\" src=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie-225x300.jpg\" alt=\"White woman with blue glasses leaning against a brown stucco wall. Her dark hair is down, and she is smiling. She is wearing a black t-shirt with the words Spoon Sleep Repeat on it in white.\" width=\"225\" height=\"300\" srcset=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie-225x300.jpg 225w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep1-selfie.jpg 750w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>This Epilogue is very very late (since the Challenge ended Feb 28), but it\u2019s still appropriate!<\/p>\n<p>I sorta knew there was a giveaway involved, because there\u2019s a paragraph about it on page seven of the Self Love Challenge Workbook, but I didn\u2019t really think about it.<\/p>\n<p>Thus, I was entirely surprised when a small package arrived sometime in March. Turns out, I won the Love Yours giveaway &#8211; a t-shirt from our challenge leader\u2019s own collection! So of course, I had to model it!<\/p>\n<p>(If you\u2019d like to purchase one of these shirts for yourself, visit the #IsWasWillBeBlog <a href=\"https:\/\/www.iswaswillbe.com\/chronic-illness-apparel\/spoon-sleep-repeat-t-shirt\/\" target=\"_blank\" rel=\"noopener noreferrer\">shop<\/a>.)<\/p>\n<hr \/>\n<h2><strong>Epilogue 2<\/strong><\/h2>\n<p><a href=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8480\" data-permalink=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/ep2a-notebook\/\" data-orig-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook.jpg\" data-orig-size=\"1000,995\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ep2a-notebook\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook-300x300.jpg\" data-large-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook.jpg\" class=\"alignright size-medium wp-image-8480\" src=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook-300x300.jpg\" alt=\"A full-looking notebook tied shut with a sheer organza ribbon with black dots. The cover is colorful and says Life Is Beauty Full.\" width=\"300\" height=\"300\" srcset=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook-300x300.jpg 300w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook-150x150.jpg 150w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2a-notebook.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>The first day of the challenge, I posted a photo of a little notebook that I said would be \u201cperfect for writing my daily affirmations\u201d.<\/p>\n<p>Every day (except for the couple I forgot), I would write an affirmation in it, often guided by prompts in the workbook.<\/p>\n<p>After the challenge was over, I printed all of the photos (on glossy paper) and all of the words (on green paper), and cut them out and pasted them into the notebook.<\/p>\n<p>It wasn\u2019t created to hold so much stuff &#8211; it\u2019s now an inch thick! &#8211; so I keep it closed with a ribbon from my collection. Just looking at it makes me smile.<\/p>\n<p><a href=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8482\" data-permalink=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/ep2b-notebook\/\" data-orig-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1617369978&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ep2b-notebook\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook-300x225.jpg\" data-large-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook.jpg\" class=\"alignright size-medium wp-image-8482\" src=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook-300x225.jpg\" alt=\"Left side of notebook has Affirmation #23 - 23 Feb 2021 written in green. Beneath that, written in pink, it says I ROCK for keeping up with doing this challenge. Printed on green paper is the entry I wrote for that day. Right side of notebook has a photo taped on the page. Foreground of photo shows a tabby cat whose head is partially blocking a white female face. The human is wearing black headphones, and her head is on a round, brown pillow. Her eye mask is on her forehead. She is covered by a white blanket.\" width=\"300\" height=\"225\" srcset=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook-300x225.jpg 300w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook-768x576.jpg 768w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep2b-notebook.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>This second photo shows one of the interior pages of my completed #LoveYoursChallenge notebook.<\/p>\n<p>I love that I can hold this in my hands, a tangible reminder of the work I did on myself, and for myself, for an entire month.<\/p>\n<hr \/>\n<h2><strong>Epilogue 3<\/strong><\/h2>\n<p><a href=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8481\" data-permalink=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/ep3-bouquet\/\" data-orig-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet.jpg\" data-orig-size=\"1000,808\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616167659&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ep3-bouquet\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet-300x242.jpg\" data-large-file=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet.jpg\" class=\"alignright size-medium wp-image-8481\" src=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet-300x242.jpg\" alt=\"On left side, a pencil drawing of a hand holding eight spoons on a purple background. It is printed on a canvas. On the right side, an abstract line drawing of girl with long hair and wearing glasses.\" width=\"300\" height=\"242\" srcset=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet-300x242.jpg 300w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet-768x621.jpg 768w, https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/Ep3-bouquet.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>On March 8, a friend I\u2019ve known since December 1996 (my word! where has the time gone!), from my early days working at the <a href=\"http:\/\/puppet.org\" target=\"_blank\" rel=\"noopener noreferrer\">Center for Puppetry Arts<\/a>, drove down from the literal other side of the metro area to kindly drive me to two doctors\u2019 appointments, and to give my hubs a break.<\/p>\n<p>At some point during the visit, he gave me a package. Inside was this art and hand-drawn card, created by his wife, Amy Robinson.<\/p>\n<p>She posted this on Facebook:<\/p>\n<p>\u201cA friend of mine is struggling with severe #InvisibleIllness and underwent a challenge to post a selfie every day in February. On one of her posts where she was particularly vulnerable, all of our hearts just broke for her. Another of her friends said, \u2018I wish I could send you 9 billion Spoons\u2019. (<span style=\"color: #77287b;\">dSavannah note<\/span>: My friend Mark, who shares his fiction on the blog <a href=\"https:\/\/mysoulstears.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">My Souls Tears<\/a>.)<\/p>\n<p>\u201cI was suddenly struck with inspiration, and I needed to make a thing. I had it printed onto canvas to give to her as a gift at the end of her challenge, in hopes it might give her a few spoons in reserve. (8 to be precise, in honor of <a href=\"https:\/\/www.terrypratchettbooks.com\/book-series\/discworld\/\" target=\"_blank\" rel=\"noopener noreferrer\">Discworld<\/a>, a fandom she and I share.)<\/p>\n<p>\u201cFor anyone short on spoons, please enjoy \u2018Bouquet of Spoons\u2019.\u201d<\/p>\n<p>To say I was verklempt was an understatement. The challenge not only inspired me, it inspired others, in ways I wasn\u2019t expecting.<\/p>\n<p>The piece now hangs in a place of honor next to my bed, so I see it every morning when I wake up.<\/p>\n<p>(If you don&#8217;t know why someone might want &#8216;9 billion Spoons&#8217;, or what a #Spoonie is, read <a href=\"https:\/\/butyoudontlooksick.com\/articles\/written-by-christine\/the-spoon-theory\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Spoon Theory<\/a> written by Christine Miserandino.)<\/p>\n<hr \/>\n<h2><strong>Things you should read \/ Things you should do<br \/>\n<\/strong><\/h2>\n<p>I often run across articles and blog posts that I feel deserve to be shared (not necessarily all of them about ME or disability).<\/p>\n<ul>\n<li><span style=\"color: #77287b;\"><b>David Tuller<\/b><\/span>, an investigative journalist, public health expert, and teacher at UC Berkeley, California, is once again crowdfunding to support his work for the upcoming school year. As he said in today&#8217;s email: &#8220;With this crowdfunding, I&#8217;ll be able to continue to expose the research shenanigans of the biopsychosocial ideological brigades.&#8221; (Or, in plain English, the people who want to keep saying that <a href=\"https:\/\/www.cdc.gov\/me-cfs\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Myalgic Encephalomyelitis (MEcfs)<\/a> is merely a psychological illness, with no biological causes. And what is now being said about long-haulers. Which is patently false, as Dr. Tuller and others have proven over and over again.)<\/li>\n<\/ul>\n<h2 style=\"padding-left: 20px;\"><strong>I beg you to <a href=\"https:\/\/crowdfund.berkeley.edu\/project\/25504\" target=\"_blank\" rel=\"noopener noreferrer\">give as much as you can to him<\/a>.<\/strong><\/h2>\n<p style=\"padding-left: 20px;\">He has written a massive amount of articles about MEcfs on <a href=\"http:\/\/www.virology.ws\/mecfs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Virology Blog<\/a> under the heading &#8220;Trial by Error&#8221;, and done so much to help the #MEep community. If you don&#8217;t believe me, check out this post on the site <a title=\"Occupy M.E.\" href=\"http:\/\/occupyme.net\/\" target=\"_blank\" rel=\"home noopener noreferrer\">Occupy M.E.<\/a>, called <a href=\"http:\/\/occupyme.net\/2021\/04\/22\/david-tuller-crowdfunding-for-us-all\/\" target=\"_blank\" rel=\"noopener noreferrer\">David Tuller: Crowdfunding for Us All<\/a>, which explains why supporting him is so important. (Author Jennie Spotila has been writing articles supporting his work since 2017!)<\/p>\n<p style=\"padding-left: 20px;\">It&#8217;s ridiculous that Dr. Tuller has to ask a terribly sick, disabled, and mostly poor population to fund his very important work, so I do hope I can count on my abled friends and family to <a href=\"https:\/\/crowdfund.berkeley.edu\/project\/25504\" target=\"_blank\" rel=\"noopener noreferrer\">support him financially<\/a>. <span style=\"color: #77287b;\"><b>The deadline to donate is this Friday, April 30.<\/b><\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/millionsmissing.meaction.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">#MEAwareness \/ #MillionsMissing<\/a> is next month, the week of May 9, with many virtual events being planned for May 12. I&#8217;m working on a series of guest posts to share with you. In the meantime, you can prepare to participate as well. You can <a href=\"https:\/\/act.meaction.net\/page\/13161\/donate\/1\" target=\"_blank\" rel=\"noopener noreferrer\">donate<\/a>, <a href=\"https:\/\/millionsmissing.meaction.net\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">buy a t-shirt<\/a> (or three), <a href=\"https:\/\/millionsmissing.meaction.net\/letter-to-the-editor\/\" target=\"_blank\" rel=\"noopener noreferrer\">write a letter to the editor<\/a> of your local paper, <a href=\"https:\/\/millionsmissing.meaction.net\/us-action-email-your-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">email your doctor<\/a> (US only), and <a href=\"https:\/\/drive.google.com\/drive\/folders\/1PkjUyakPr8zjtuc7gyHHPckc444NWpcX\" target=\"_blank\" rel=\"noopener noreferrer\">share graphics<\/a> via social media or email.<\/li>\n<\/ul>\n<p style=\"padding-left: 20px;\">Also, a big welcome to #MEAction&#8217;s new Executive Director, <span style=\"color: #77287b;\"><b>Julia Miele<\/b><\/span>. Read her <a href=\"https:\/\/mailchi.mp\/meaction\/meet-our-new-executive-director-2268104?e=fe1b4495e2\" target=\"_blank\" rel=\"noopener noreferrer\">first email<\/a>. Read the <a href=\"https:\/\/mailchi.mp\/meaction\/meet-our-new-executive-director?e=fe1b4495e2\" target=\"_blank\" rel=\"noopener noreferrer\">email introducing her<\/a> by outgoing Executive Director, and #MEAction Founder, Jen Brea.<\/p>\n<p style=\"padding-left: 20px;\">If you have a moment, please <a href=\"https:\/\/act.meaction.net\/page\/27973\/petition\/1?mc_cid=14a8885a45&amp;mc_eid=fe1b4495e2\" target=\"_blank\" rel=\"noopener noreferrer\">sign<\/a> a petition \/ <a href=\"http:\/\/www.meaction.net\/wp-content\/uploads\/2021\/03\/MEAction-Letter-to-NIH-CDC.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">open letter<\/a> (PDF) to the NIH &amp; CDC that was drafted by #MEAction expressing a lack of confidence in their interagency approach to ME\/CFS. <a href=\"https:\/\/www.meaction.net\/2021\/03\/30\/nih-cdc-leadership-are-failing-people-with-me-cfs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Learn more about #MEAction&#8217;s reason for sending this open letter<\/a>.<\/p>\n<ul>\n<li>The April 12, 2021 edition of <em>People<\/em> magazine ran a four-page spread on <a href=\"https:\/\/me-pedia.org\/wiki\/Ronald_Davis\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ron Davis<\/a> of <a href=\"https:\/\/www.omf.ngo\/\" target=\"_blank\" rel=\"noopener noreferrer\">Open Medicine Foundation<\/a>, his wife <a href=\"https:\/\/twitter.com\/JanetDafoe\" target=\"_blank\" rel=\"noopener noreferrer\">Janet Dafoe<\/a>, and his severely ill son <a href=\"https:\/\/whitneydafoe.com\/mecfs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Whitney Dafoe<\/a>. It focuses on Ron&#8217;s fight to find a cure for MEcfs, with the headline &#8220;A Scientist Takes on Chronic Fatigue Syndrome: Fighting to Save My Son&#8221;. This is a BIG DEAL.<\/li>\n<\/ul>\n<p style=\"padding-left: 20px;\">(For comparison, that edition also included an article on Jenny Lawson, <a href=\"https:\/\/thebloggess.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">the Bloggess<\/a>, whose new book <em>Broken (in the best possible way) <\/em> debuted at #3 on the <a href=\"https:\/\/www.nytimes.com\/books\/best-sellers\/2021\/04\/25\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>New York Times<\/em><\/a> bestseller list, but her article only had *three* pages. {You can purchase the book on <a href=\"https:\/\/bookshop.org\/a\/24714\/9781250077035\" target=\"_blank\" rel=\"noopener noreferrer\">Bookshop<\/a> or <a href=\"https:\/\/amzn.to\/2S6DoCP\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon<\/a> [<a href=\"https:\/\/dsavannah.com\/blog\/index.php\/about-the-rambler-2\/#affiliate\" target=\"_blank\" rel=\"noopener noreferrer\">affiliate links<\/a>].})<\/p>\n<p style=\"padding-left: 20px;\">Anyway, my dear hubs searched the world over (not really, but close), to get me a print copy of the magazine. If you&#8217;d like to read the full article, here are my photos of the <a href=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/People_mag_04122021-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">first spread<\/a> (JPG), and the <a href=\"https:\/\/dsavannah.com\/blog\/wp-content\/uploads\/2021\/04\/People_mag_04122021-2.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">second<\/a> (JPG).<\/p>\n<p style=\"padding-left: 20px;\">You can also read the shorter articles they published online: <a href=\"https:\/\/people.com\/health\/scientist-ron-davis-son-chronic-fatigue-syndrome\/\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Scientist Ron Davis Is Fighting to Cure His Son&#8217;s Chronic Fatigue Syndrome: &#8216;It&#8217;s Like a Living Death'&#8221;<\/a> (includes a video) and <a href=\"https:\/\/people.com\/health\/renowned-scientists-son-describes-his-crippling-chronic-fatigue-syndrome\/\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Renowned Scientist\u2019s Son Describes His Chronic Fatigue Syndrome: &#8216;A World of Pain, Loss and Agony\u2019&#8221;<\/a>.<\/p>\n<ul>\n<li>Disability advocate <a href=\"https:\/\/twitter.com\/Rivkatweets\" target=\"_blank\" rel=\"noopener noreferrer\">Rivka Solomon<\/a> was featured on PBS News Hour with &#8220;<a href=\"https:\/\/www.pbs.org\/newshour\/show\/a-brief-but-spectacular-take-on-advocating-for-people-with-chronic-illnesses\" target=\"_blank\" rel=\"noopener noreferrer\">A Brief But Spectacular take on chronic illness<\/a>&#8220;. We are so grateful for her efforts; as she said in the interview, &#8220;after I do this interview with you, I might end up bedridden and unable to move, literally.&#8221; (The page includes a transcript for those, like me, who have trouble processing sounds and movement.)<\/li>\n<\/ul>\n<ul>\n<li>The <a href=\"https:\/\/mecfscliniciancoalition.org\" target=\"_blank\" rel=\"noopener noreferrer\">U.S. ME\/CFS Clinician Coalition<\/a> has published two documents to provide guidance to doctors diagnosing and treating ME\/CFS patients: <a href=\"https:\/\/drive.google.com\/file\/d\/1Yu79EYxQIwNVER5tErp7LH7KY8pI8S_e\/view\" target=\"_blank\" rel=\"noopener noreferrer\">Testing Recommendations for Suspected ME\/CFS<\/a> and <a href=\"https:\/\/drive.google.com\/file\/d\/1T6psBJehr-6BuSNlCGfT6SKNbIFx0Lf5\/view\" target=\"_blank\" rel=\"noopener noreferrer\">ME\/CFS Treatment Recommendations<\/a> (both on Google Drive). (Thanks to the blog <a href=\"https:\/\/livewithcfs.blogspot.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Learning to Live With MECFS<\/a> for her recent <a href=\"https:\/\/livewithcfs.blogspot.com\/2021\/04\/new-mecfs-testing-treatment-guidelines.html?utm_source=feedburner&amp;utm_medium=email&amp;utm_campaign=Feed%3A+blogspot%2FvMlXi+%28Learning+to+Live+With+CFS%29\" target=\"_blank\" rel=\"noopener noreferrer\">post<\/a> about this.)<\/li>\n<\/ul>\n<ul>\n<li>\u00a0<a href=\"https:\/\/www.wearebodypolitic.com\/bodytype\/2021\/4\/22\/open-letter-to-nih\" target=\"_blank\" rel=\"noopener noreferrer\">Open Letter to the NIH<\/a> (National Institutes of Health) on <a href=\"https:\/\/www.wearebodypolitic.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Body Politic<\/a>, a &#8220;grassroots health justice organization at the forefront of the patient-led movement for Long COVID&#8221;. They urge the NIH to &#8220;prioritize funding projects that build on prior ME\/CFS and related chronic illness research&#8221;.<\/li>\n<\/ul>\n<ul>\n<li>From my Georgia MEep, <a href=\"https:\/\/twitter.com\/minadjenkins\" target=\"_blank\" rel=\"noopener noreferrer\">Wilhelmina Jenkins<\/a>: &#8220;For a number of weeks, some of us African American women living with ME\/CFS have met weekly with African American women with Longhaul COVID-19 to share our experiences and lend each other support. Jaime Ducharme of <em>Time<\/em> Magazine interviewed Chim\u00e9re L. Smith, Cynthia Adinig, Ashanti Daniel and myself in this <a href=\"https:\/\/time.com\/5954132\/black-women-long-covid\/\" target=\"_blank\" rel=\"noopener noreferrer\">excellent article<\/a> for Time.&#8221; Thank you for all you do to highlight the health inequalities faced by people of color.<\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/solvecfs.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Solve M.E.<\/a>&#8216;s President Oved Amitay was featured on PBS\u2019 <em><a href=\"https:\/\/www.youtube.com\/watch?v=j5tcy82ss88\" target=\"_blank\" rel=\"noopener noreferrer\">White House Chronicle<\/a>, <\/em>discussing the link between ME\/CFS and long COVID.<\/li>\n<\/ul>\n<ul>\n<li>From the <em>Wall Street Journal<\/em>: <a href=\"https:\/\/www.wsj.com\/articles\/the-science-behind-long-covid-and-the-desire-to-wish-it-away-11617143543\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;The Science Behind \u2018Long Covid\u2019 and the Desire to Wish It Away | We\u2019ve been burned before by attributing unexplained physical symptoms to psychological issues.&#8221;<\/a><\/li>\n<\/ul>\n<ul>\n<li>One of my MEeps, Adam, has created a game on steam and Itch called <a href=\"https:\/\/actawesome.itch.io\/rb-axolotl\" target=\"_blank\" rel=\"noopener noreferrer\">RB Axolotl<\/a>. I hope that gamers will check it out. I know it took Adam a long time to create, and he really put his heart and soul into it.<\/li>\n<\/ul>\n<p style=\"padding-left: 20px;\">As he said, &#8220;it deals and talks about ME\/CFS.<\/p>\n<p style=\"padding-left: 20px;\">&#8220;I want to emphasize that the game has an ultimately hopeful message, because I&#8217;ve had people stop halfway in, as it becomes rather dark after a character repeatedly goes in for lab tests and is told by doctors that nothing is wrong with them, and all their tests are negative (something most ME patients suffer with at the start of their illness).<\/p>\n<p style=\"padding-left: 20px;\">&#8220;RB: Axolotl explores a bit of my experience in dealing with chronic and mental illness. There is a character, Liam, a sick axolotl who has memories of going to the doctors repeatedly, only to keep getting &#8220;NEGATIVE&#8221; written in blood red letters on all of his tests. Getting diagnosed with ME later in the story, even if it doesn&#8217;t immediately improve his situation, is like a breath of fresh air.<\/p>\n<p style=\"padding-left: 20px;\">&#8220;RB: Axolotl hasn&#8217;t reached a ton of players, but I&#8217;ve gotten messages and reviews of people saying that the struggle the characters deal with is theaurapeutic. Ultimately, the game has a positive message, of dealing with pain&#8230; even if it takes awhile to get there.&#8221;<\/p>\n<hr \/>\n<p><span style=\"color: #77287b;\"><b>PS: If you enjoyed or appreciated what you read, and aren\u2019t currently a subscriber, then please follow my blog!<\/b><\/span> Simply enter your email address in the box under \u201cFollow dSavannah Rambles\u201d that\u2019s on top of the right-hand column. (Or, if on mobile, scroll aaallll the way down to the bottom of the page and enter your email address in the subscribe box.) Thanks!<\/p>\n<hr \/>\n<h3><strong>Before you go:<\/strong><\/h3>\n<p>If you found this post useful or inspiring, please consider supporting me and my ramblings:<\/p>\n<ul>\n<li>with a $3 tip at <a href=\"http:\/\/ko-fi.com\/dsavannah\" target=\"_blank\" rel=\"noopener noreferrer\">ko-fi.com\/dsavannah<\/a>. Occasionally I post photos there that I don\u2019t post anywhere else &#8211; this helps keep my blog ad-free, and supports my habit of taking medication (currently they cost me over $400 a month!). Thanks to the anonymous person who gifted me Ko-fi Gold, you can also set up a monthly donation.<\/li>\n<li>or by sending me something from my <a href=\"https:\/\/amzn.to\/2ONIAUE\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon wishlist<\/a> (now conveniently separated into categories: <a href=\"https:\/\/amzn.to\/31dmdOH\" target=\"_blank\" rel=\"noopener noreferrer\">dSavannah&#8217;s health needs<\/a>, <a href=\"https:\/\/amzn.to\/30VMNza\" target=\"_blank\" rel=\"noopener noreferrer\">Books by Other Spoonies<\/a>, <a href=\"https:\/\/amzn.to\/2pksdbj\" target=\"_blank\" rel=\"noopener noreferrer\">Miscellaneous stuff.<\/a>, <a href=\"https:\/\/amzn.to\/2pinhnc\" target=\"_blank\" rel=\"noopener noreferrer\">books for my hoard!<\/a>, <a href=\"https:\/\/amzn.to\/33wU5Yp\" target=\"_blank\" rel=\"noopener noreferrer\">crafty stuff<\/a>, and <a href=\"https:\/\/amzn.to\/2OMH88Q\" target=\"_blank\" rel=\"noopener noreferrer\">music I&#8217;d like<\/a>).<\/li>\n<\/ul>\n<p>You can also help me by clicking my affiliate links \u2013 As an <a href=\"http:\/\/amzn.to\/2et26Hd\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon Associate<\/a> [affiliate link] I earn from qualifying purchases. This means if you click a link, and buy something (not necessarily even something I\u2019ve linked to), I supposedly get a wee percentage of the sale. Doesn\u2019t cost you anything, and helps me support my taking medication habit. (Note: links to my wishlist do not count, for whatever reason!)<\/p>\n<p>Disclosure: I am also a (new!) affiliate of <a href=\"https:\/\/bookshop.org\/shop\/dsavannah\" target=\"_blank\" rel=\"noopener noreferrer\">Bookshop.org<\/a>, an online bookstore with a mission to financially support local, independent bookstores in the US, and I will earn a commission if you click through and make a purchase. (Sorry; they do not ship internationally as yet.)<\/p>\n<p>In addition, I am an <a href=\"https:\/\/hub.lyricalhost.com\/aff.php?id=472\" target=\"_blank\" rel=\"noopener noreferrer\">affiliate<\/a> for my web hoster, <a href=\"https:\/\/www.lyricalhost.com\/about\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lyrical Host<\/a>. If you <a href=\"https:\/\/hub.lyricalhost.com\/aff.php?id=472\" target=\"_blank\" rel=\"noopener noreferrer\">switch your site<\/a> (which was soooo easy, even for brain-fogged me!) to them, or <a href=\"https:\/\/www.lyricalhost.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">decide to start one<\/a>, just use the code \u201cdsblog10\u201d at checkout and get 10% off your first hosting plan payment! It\u2019s a win for all of us!<\/p>\n<p>Your support keeps me going, even in tough times. Thank you for stopping by my blog.<\/p>\n<p>Also, if you would like to help terribly ill #MEcfs patients like me, please consider a tax-deductible donation to research organizations that are looking for a biomarker and a cure: <a href=\"https:\/\/www.omf.ngo\/ways-to-donate\/\" target=\"_blank\" rel=\"noopener noreferrer\">Open Medicine Foundation<\/a> and <a href=\"http:\/\/www.solvecfs.org\/donate\/\" target=\"_blank\" rel=\"noopener noreferrer\">SolveMECFSInitiative<\/a>; or <a href=\"https:\/\/act.meaction.net\/page\/13161\/donate\/1\" target=\"_blank\" rel=\"noopener noreferrer\"> #MEActionNet<\/a>, an organization that focuses on advocacy. Donate online with a credit card, giftcard, or paypal!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re reading this post on my site (as opposed to getting it via email), you might note that I have updated my site header. I&#8217;ve needed to do this for a long, long time: as I&#8217;ve (probably) stated elsewhere, &hellip; <a href=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[117,119,6,120,44,121,67,12,110,35,90,86,68,83,82],"tags":[],"class_list":["post-8410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dsavannahdefects","category-advocacy","category-art","category-chronicillness","category-community","category-disability","category-giving-to-others","category-hard-work","category-health","category-illness","category-inspiration","category-making-a-difference","category-perseverance","category-shining-a-light","category-the-dark-places"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The LOVE YOUR Challenge - Epilogue - dSavannahRambles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dsavannah.com\/blog\/index.php\/the-love-your-challenge-epilogue\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The LOVE YOUR Challenge - Epilogue - dSavannahRambles\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re reading this post on my site (as opposed to getting it via email), you might note that I have updated my site header. 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